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JOIN US AT OUR NEW COUNCIL BLUFFS RIVERFRONT LOCATION - 4040 RIVERS EDGE PARKWAY!

PERSONAL TRAINING, SMALL GROUP TRAINING AND NUTRITION COACHING FOR AN ACTIVE, HAPPY LIFE

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Readers Choice Winner

We are the 2022 Reader's Choice winners in the 'Fitness Center / Health Club' category.
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GAIN CONFIDENCE

FEEL ENERGIZED

FIND STRENGTH

Are you feeling the effects of putting your body and health on the back burner?

Do high-impact workouts leave you zapped and with painful joints?

Have you been afraid to start training because you're unsure what to do?

AT FIRST ROW FITNESS, WE CAN HELP!

Our expert trainers can help you lose the weight, get stronger and feel better. We believe that it doesn't need to be high-impact to be highly effective.

personal training

Personal Training

group training

Group Training

nutrition coaching

Nutrition Coaching

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I have been going to First Row Fitness for almost 2 years now. When I started, I could hardly breathe while doing the workouts. Today, I am working out 3-4 times a week. I'm getting stronger every day and moving more now than I ever thought I could. Thanks to their kindness and support, I am a different person and enjoying life.

- Bobbi C.

Read all of our reviews on our "About" page.

STEP 1

Book a Consultation

Call or click the button below.

712-796-3621

GET A FREE CONSULTATION

STEP 2

Clarify and Plan

Meet with a coach to create a plan that will ensure you are successful.

STEP 3

Feel Your Best

Living a more abundant life starts with the work you do inside the studio, helping you feel better in your body.

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You Belong Here

First Row Fitness isn't your typical training that leaves you beat up, in pain, and incapacitated.

Our community of real people understand that life can be better with a sustainable, encouraging approach to fitness and health.

GET OUR FREE GUIDE!

-3 things you can start doing right now that can help you feel better.

FREE GUIDE