First Row Fitness

At First Row Fitness, we believe in a long life of health through fitness. We strive for your fitness journey to be as enjoyable as it is productive. We want you to still be running up steps and tossing the ball to your great-grandchildren when you're 80.

We have a helpful and positive approach to our customized workouts. Join us for virtual, or in-person, small-group training or individualized training. You’ll earn the strength and confidence you need to live the healthy life you deserve.